Welcome to the Executive Function Blog! Here, we dive into everything related to executive functioning skills—those essential abilities that help us plan, focus, organize, and adapt in our daily lives.
Whether you’re navigating a neurodiverse condition, such as ADHD or autism, or simply looking to improve as a human being, we’re so happy you’re here!
Executive functioning skills are key to achieving our goals and managing life’s demands, and our posts provide practical advice, personal insights, and effective strategies to support your journey. Explore the toolkit and discover ways to enhance your executive function for a balanced, fulfilling life.
When your brain hits overwhelm, it’s not because you’re lazy, unmotivated, or “bad at adulting.” It’s because your capacity is […]
My sense of identity has taken a real hit over the past few years, and I’m just getting to the […]
I hope you’re ready for a rant, because that’s what you’re getting today. What is unmasking? I’m still figuring that out myself. […]
If you’ve ever wondered why your brain works the way it does, struggled with motivation, felt overwhelmed by emotions, or […]
If you’ve ever walked into a room and forgotten why you’re there, struggled to keep track of a conversation, or […]
High school is a time of major transition. Classes get harder, schedules get busier, and expectations for independence grow fast. […]
Executive functioning training for teachers equips educators with strategies to help students develop skills like organization, self-regulation, and working memory. By integrating these skills into classroom routines, teachers can support both neurodivergent and neurotypical learners more effectively. Training often covers how to scaffold assignments, break down complex instructions, and create an environment where executive skills can flourish.
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