Welcome to the Executive Function Blog! Here, we dive into everything related to executive functioning skills—those essential abilities that help us plan, focus, organize, and adapt in our daily lives.
Whether you’re navigating a neurodiverse condition, such as ADHD or autism, or simply looking to improve as a human being, we’re so happy you’re here!
Executive functioning skills are key to achieving our goals and managing life’s demands, and our posts provide practical advice, personal insights, and effective strategies to support your journey. Explore the toolkit and discover ways to enhance your executive function for a balanced, fulfilling life.
If you’ve been struggling with lateness, rushing, losing hours to hyperfocus, or constantly misjudging how long things take, you’ve probably […]
Time blindness is one of the most common — and most misunderstood — time blindness symptoms in adults with ADHD […]
Time blindness is more than “poor time management.”It’s the neurological difficulty of feeling, tracking, and estimating the passage of time — something most people […]
Finding the best planner for ADHD feels impossible, and it’s a waste of time and money to purchase a planner […]
Cleaning is one of the most deceptively overwhelming tasks for adults with ADHD. It’s not that we don’t want a […]
If your teen struggles to stay organized, it’s not because they don’t care. It’s not because they’re “irresponsible.” And it’s […]
Executive functioning training for teachers equips educators with strategies to help students develop skills like organization, self-regulation, and working memory. By integrating these skills into classroom routines, teachers can support both neurodivergent and neurotypical learners more effectively. Training often covers how to scaffold assignments, break down complex instructions, and create an environment where executive skills can flourish.
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