Guided instructions and tips for using the ThriveMind Planner.
Watch the Full Planner Instructions, Beginning to End
EF Support Types:
🗺️ Planning & Prioritization: Map “Setting a Direction”
⏳ Time Management: Hour Glass “Keeping tabs on realistic timing”
🌊 Emotional Regulation: A Wave “Riding emotional ups and downs”
📂 Organization: File Folder “Giving everything its own designated place”
💪 Perseverance: Flexing muscles “Overcoming temporary discomfort to earn the reward
🔄 Cognitive Flexibility: Rotating Arrows “Adapting as plans and circumstances shift”
🚦 Impulse Control: Traffic Light “Slow down, pause, and think first before action”
🚀 Task Initiation: Rocket Launch “Channeling energy to get things started
🖇️ Working Memory: Paperclip “Holding things together in your mind”