ThriveMind Resource Hub
Guided instructions and tips for using the ThriveMind Planner.
Watch the Full Planner Instructions, Beginning to End
Sections
What I’m Working With 🖇️ 🌊 🔍
The Plan for Today 🖇️ 🌊 🔍
Perspectives Booster! 🔄🚀 🌊 💪 🔍
Midday Check-In 🌊 🔍 🚀 🖇️ 🗺️ 💪
Daily Schedule 💪 📂 🖇️ 🚀
EF Support Types:
🗺️ Planning & Prioritization: Map “Setting a Direction”
⏳ Time Management: Hour Glass “Keeping tabs on realistic timing”
🌊 Emotional Regulation: A Wave “Riding emotional ups and downs”
📂 Organization: File Folder “Giving everything its own designated place”
💪 Perseverance: Flexing muscles “Overcoming temporary discomfort to earn the reward
🔄 Cognitive Flexibility: Rotating Arrows “Adapting as plans and circumstances shift”
🚦 Impulse Control: Traffic Light “Slow down, pause, and think first before action”
🚀 Task Initiation: Rocket Launch “Channeling energy to get things started
🖇️ Working Memory: Paperclip “Holding things together in your mind”
