Tag: task initiation
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The Difference Between Activation and Motivation
Waiting to feel motivated can keep you stuck. This post in the Task Initiation & Resistance Series explains the crucial […]
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How to Break Down Overwhelming Tasks Into Approachable Entry Points
Big, vague tasks can shut down even the most determined brain. In this post from the Task Initiation & Resistance […]
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Reframing Resistance: What Are You Protecting Yourself From?
This installment of the Task Initiation & Resistance Series reframes resistance as an act of self-protection rather than sabotage. You’ll […]
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Avoidance, Dread, and Shame: Recognizing Resistance Patterns in Task Initiation
In this Task Initiation & Resistance Series post, we explore the emotional patterns that often hide behind resistance. You’ll learn […]
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Why Starting Feels Impossible: Executive Dysfunction & ADHD Task Paralysis Worksheet
(Part of the Task Initiation & Resistance Series, this post dives into the brain-based barriers that can make starting feel […]
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Task Initiation & Resistance: Why Task Initiation Deserves Its Own Playbook
Task initiation sounds simple—until you’re staring at a to-do list, fully aware of what you should be doing… and still […]
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Motivation vs. Activation: Why You Don’t Need to Feel Ready to Get Started
You know the feeling.The laundry is piling up. The email is half-written. The task isn’t even that hard. And still… […]