Tag: neurodiversity
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Harnessing AI (Without?) Losing Your Voice: A New Way to Explore Executive Function Strengths
Today, I stumbled on an exciting and empowering use for ChatGPT—and it gave me clarity around a question that’s been […]
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ThriveMind: An Executive Function Daily Planner
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in Blog, Accountability, Burnout & Overwhelm, Cognitive Flexibility, Emotional Regulation, Environment and Sensory, Executive Function Coaching, Identity and Self Concept, Motivation & Reward, Neurodivergent-Friendly Planners, PDF, Printable & Downloads, Strategies and Supports, Student Resources, Task Management, Teacher Resources, Teen Resources, Time Management, Transition, Working MemoryFinding a planner that actually works when you have executive dysfunction is like searching for a unicorn. Traditional planners assume […]
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How Autism Masking Impacts Executive Function (and What to Do About It)
Autism masking is something many autistic individuals do every day—often without even realizing it. It’s the effort to “blend in” […]
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Breaking Through Task Paralysis: Executive Function Coaching for Neurodivergent Adults
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in Accountability, Blog, Burnout & Overwhelm, Cognitive Flexibility, Emotional Regulation, Environment and Sensory, Executive Function Coaching, Motivation & Reward, Strategies and Supports, Student Resources, Task Management, Teacher Resources, Teen Resources, Time Management, Transition, Working MemoryYou’re staring at a task you care about. You know it matters. And still … nothing. No motion, no focus, […]
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Why Impulse Spending Happens: Understanding Neurodivergence and Money Habits
For many neurodivergent adults (especially those with ADHD, autism, or related conditions) managing money isn’t as easy as numbers on […]
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10 Adult ADHD Coping Strategies for Beating Executive Dysfunction
Executive dysfunction is one of the most frustrating and invisible challenges of living with ADHD. You know what you want […]
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What is “Executive Functioning Access”?
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in Accountability, Blog, Cognitive Flexibility, Emotional Regulation, Environment and Sensory, Executive Function Coaching, Identity and Self Concept, Motivation & Reward, Strategies and Supports, Student Resources, Task Management, Teacher Resources, Teen Resources, Time Management, Transition, Working MemoryExecutive function refers to a core set of cognitive skills that help us manage everyday tasks—skills like working memory, organization, […]
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Organization and Planning Skills with ADHD: Understanding the EF Skills Difference
Ever find yourself surrounded by clutter, paralyzed by the idea of organizing, and then completely overwhelmed at the thought of […]
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Executive Function Tools for Neurodivergent Adults: ADHD Strategies That Work
If you’ve ever frustratedly told yourself, “I should be able to manage this like everyone else”—you’re not alone. Many neurodivergent […]
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![[Course Video] Tailoring the Wheel of Life for Neurodivergent Minds: A Life Coaching Tool That Actually Fits](https://executivefunctiontoolkit.com/wp-content/uploads/2025/06/thumbnail.png)
[Course Video] Tailoring the Wheel of Life for Neurodivergent Minds: A Life Coaching Tool That Actually Fits
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in Accountability, Blog, Cognitive Flexibility, Emotional Regulation, Environment and Sensory, Executive Function Coaching, Identity and Self Concept, Motivation & Reward, PDF, Printable & Downloads, Strategies and Supports, Student Resources, Task Management, Teacher Resources, Teen Resources, Time Management, Transition, Working MemoryIf you’ve accepted the role of executive function challenges in ADHD and other neurodevelopmental disorders, then you’ve come a long […]