If you live with ADHD—or care for someone who does—you’ve likely noticed that emotions can feel bigger, harder to manage,…
Executive functioning skills are fundamental cognitive skills that include our abilities to plan, prioritize, organize, remember information, and regulate our…
The SOS page of the ThriveMind Planner is something I’d been envisioning for a long time. It’s designed for those…
Executive dysfunction is one of the most frustrating and invisible challenges of living with ADHD. You know what you want…
Ever find yourself surrounded by clutter, paralyzed by the idea of organizing, and then completely overwhelmed at the thought of…
Have you ever felt like your mind is racing and you cannot calm down—no matter how hard you try? Or…
We often talk about time management and productivity when it comes to executive function support, but what about emotional regulation?…
I can hardly believe I’m typing this — ThriveMind has been officially accepted by Kickstarter! After months of designing, refining, reworking (and…
In the previous blog post, we examined what emotional dysregulation is and isn’t, exposing how misunderstood and mischaracterized the related…
If you’re a psychology buff, it might interest you to know that chronic emotional dysregulation is said to “lie at…