Discover the best planner for ADHD adults. The ThriveMind Planner is a neurodivergent-designed, executive-function–friendly planner that reduces overwhelm, supports routines, and helps ADHD brains stay organized without shame. Recently funded on Kickstarter.
If you’ve bought countless planners hoping this one would finally help you stay organized, only to abandon it a week later—you’re not alone.
Most planners are built for neurotypical brains that thrive on consistency, routine, and linear thinking.
ADHD brains need something entirely different:
The ThriveMind Planner was designed specifically for ADHD, AuDHD, and neurodivergent adults who need a planner that supports their executive function—not fights it.
Leaving an indelible mark on the landscape of tomorrow.
Reduce overwhelm. Support executive function. Build routines without burnout, shame, or perfectionism.
Who the ThriveMind ADHD Daily Planner Is For
This planner is ideal for:
If you’ve ever thought:
“I need structure, but not too much structure,”
this is the daily planner for you.
ADHD planner features of this executive function planner complete with ADHD organization tools and more!
Daily spreads include:
This layout reduces overwhelm and decision fatigue.
Supports planning, prioritization, working memory, and task initiation.
ADHD planning starts with regulation, not tasks.
This section helps you identify:
Regulate → Then plan.
This is what makes ThriveMind different from every other “productivity” planner.
When you’re stuck in ADHD paralysis, overwhelm, dissociation, or shutdown, turn to this page.
It includes:
No more losing entire afternoons to neurodivergent shutdowns and overwhelm
ND brains need visual calm.
The ThriveMind Daily Planner uses:
Designed to decrease cognitive and sensory overload.
Supports all EF domains:
This is why ThriveMind succeeds where other daily planners fail.
Get your ThriveMind Daily Planner and begin transforming your life today!
Most planners are designed around productivity culture and assume consistency, strong working memory, and linear planning skills. The ThriveMind Planner is built entirely around ADHD executive function needs, including:
ThriveMind isn’t just a daily planner — it’s an executive function support tool grounded in research.
Yes. ThriveMind was specifically designed for ADHD adults, especially those who struggle with:
Its flexible, weekly-based system helps ADHD adults follow through without the pressure of daily page use.
Absolutely. This planner includes:
These tools help regulate your nervous system so you can start tasks more easily, even when you’re stuck in overwhelm.
You don’t need to use it every day.
The ThriveMind Planner is intentionally designed around weekly planning, not rigid daily pages. If you miss a day—or a week—you simply reopen it and continue.
There are no guilt-driven dates, no “ruined layouts,” and no punishment for unpredictability.
Every ThriveMind Planner includes:
Yes. ThriveMind was designed with autistic and AuDHD sensory and executive function needs in mind. Its predictable structure, calming layout, low-clutter spreads, and emotional regulation tools make it especially supportive for:
Many AuDHD users find it far more usable than standard planners.
No — the planner is designed for people who feel disorganized or overwhelmed.
It walks you step-by-step through:
You don’t need to bring organization with you — the planner provides it.
The ThriveMind daily planner is 8.5″ x 11″ and just over one pound in weight. Its large enough to allow space to write, but just small enough to be conveniently portable. It totals roughly 300 pages.
The planner includes dated weekly spreads to make planning faster and more structured, with no guesswork required.
You don’t need to bring organization with you — the planner provides it.
Yes. ThriveMind neurodivergent planner is extremely beginner-friendly. You don’t need any previous experience with planners. The layout guides you through exactly how to plan, step-by-step.
Yes. The weekly spreads include time estimates, momentum blocks, and visual cues.
These tools help ADHD brains understand how long tasks take and how to plan around real capacity, not idealized expectations.
Yes. ThriveMind includes:
The ThriveMind Planner is designed to be shame-free.
No punishment for missed days.
No guilt-driven prompts.
No unrealistic expectations.
You can always start fresh. Always.
Momentum > perfection. That’s the ThriveMind philosophy.
Yes — anyone with:
But its design is especially powerful for ADHD, AuDHD, and neurodivergent adults.
No, the Student Edition is a separate product optimized for academic planning.
You can link to:
👉 ThriveMind Student Planner
When you order from the website, your order will be packaged and shipped in three business days or less and should arrive within roughly 7 business days.