Tag: identity spirals
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Neurodivergent Identity Spirals: What They Are, Why They Happen, and How to Cope
“Who even am I? What do I want out of life?” If that thought has ever spiraled through your mind—especially after a tough day, a social misstep, or a major transition—you’re not alone. For many neurodivergent people, identity isn’t a solid structure. It’s a sea. Sometimes calm. Sometimes stormy. Always shifting. There’s a pattern that…
