executive-dysfunction

Harnessing AI (Without?) Losing Your Voice: A New Way to Explore Executive Function Strengths

Today, I stumbled on an exciting and empowering use for ChatGPT—and it gave me clarity around a question that’s been…

6 months ago

ADHD Planner for Adults: Daily Planner Layout B to Make a Plan and Adjust in Real Time

If you're looking for a simple, printable ADHD planner, you've come to the right place. You’re an adult with ADHD,…

6 months ago

ADHD Daily Planner (Layout A): Clear Mental Clutter and Focus Your Day

I’ll be honest — I never found an ADHD planner that truly worked for me until I created my own.…

6 months ago

Building, Blogging, and Questioning It All

I find myself, in these moments of existential crisis, trying to blog for this site. It’s become such a passion…

6 months ago

What Are Executive Functioning Skills?

Executive functioning skills are fundamental cognitive skills that include our abilities to plan, prioritize, organize, remember information, and regulate our…

6 months ago

Impulse Spending Planner Template — ADHD Money Management Tools

Spending impulsively can feel great in the moment — a quick dopamine hit, a fun treat, a way to ease…

6 months ago

10 Adult ADHD Coping Strategies for Beating Executive Dysfunction

Executive dysfunction is one of the most frustrating and invisible challenges of living with ADHD. You know what you want…

6 months ago