Tag: burnout
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What is Neurodivergent Burnout?
You’re not just tired.You’re not just unmotivated.And you’re definitely not just “bad at adulting.” If you’re neurodivergent—especially if you’re autistic, have ADHD, or live with sensory processing differences—what you’re feeling might be something deeper, heavier, and harder to name: Neurodivergent burnout. It’s not the kind of burnout you bounce back from after a weekend off.…
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The Scaffold: Exploring Burnout Through Reflective Journaling
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Have you ever felt like you’re climbing a never-ending ladder, striving to meet expectations that don’t quite align with the core of who you are? If so, then perhaps you’ve also experienced the emotional toll of trying to fit into societal molds, often referred to as burnout. We hear the word “burnout” often enough, but…