Description
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An Executive Function Planner Built for How Real Brains Work
Most planners assume that executive functioning skills—like planning, prioritization, time awareness, and follow-through—are already in place. For many neurodivergent adults, that assumption turns planning into yet another source of stress.
ThriveMind is an executive function planner designed to support those skills, not demand them.
Created for people navigating ADHD, autism, burnout, or chronic overwhelm, ThriveMind offers practical, brain-friendly systems that help you manage daily life in a way that feels realistic and sustainable.
This isn’t about productivity for productivity’s sake. It’s about creating external structure for internal processes—so your mind doesn’t have to carry everything on its own.
What Makes ThriveMind a True Executive Function Planner
Supports Core Executive Function Skills
ThriveMind is intentionally designed to strengthen the executive functions that guide daily life, including:
Rather than relying on rigid schedules or unrealistic expectations, this executive function planner provides flexible scaffolding that adapts to fluctuating energy, attention, and capacity.
Two-Page Daily Layouts That Reduce Cognitive Load
Each day unfolds across two thoughtfully structured pages, giving you space to slow down, externalize thoughts, and organize information visually. Instead of compressing everything into tight boxes, ThriveMind helps reduce mental clutter and decision fatigue—common barriers for people with executive functioning challenges.
The layouts encourage reflection, pattern recognition, and progress over time without overwhelming you in the moment.
Planning That Includes Emotions, Energy, and Focus
Executive functioning isn’t just about getting things done—it’s about regulating attention, stress, and motivation. ThriveMind integrates these often-missing elements directly into the planning process, helping you understand what supports your functioning and what drains it.
This executive function planner helps you plan with your nervous system, not against it.
Built-In Support When You’re Stuck
Throughout the planner, embedded QR-based tools offer guidance during moments of overwhelm, mental fog, or emotional shutdown. These optional supports are there when you need help restarting, grounding, or reframing—without judgment or pressure.
Flexible Daily, Weekly, and Monthly Views
ThriveMind includes daily, weekly, and monthly planning views designed to work together without requiring constant or perfect use. You choose which tools support you each day, making this executive function planner adaptable to real life—not an idealized version of it.
Who ThriveMind Is For
ThriveMind is an executive function planner for adults who:
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Feel overwhelmed by traditional planners
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Struggle with task initiation or follow-through
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Experience ADHD, autism, burnout, or executive dysfunction
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Want structure that feels supportive, not restrictive
If planning has ever felt like another thing you’re “bad at,” ThriveMind was designed to change that narrative.
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