Accountability

Why Impulse Spending Happens: Understanding Neurodivergence and Money Habits

For many neurodivergent adults (especially those with ADHD, autism, or related conditions) managing money isn’t as easy as numbers on…

9 months ago

10 Adult ADHD Coping Strategies for Beating Executive Dysfunction

Executive dysfunction is one of the most frustrating and invisible challenges of living with ADHD. You know what you want…

9 months ago

What is “Executive Functioning Access”?

Executive function refers to a core set of cognitive skills that help us manage everyday tasks—skills like working memory, organization,…

10 months ago

Executive Function Tools for Neurodivergent Adults: ADHD Strategies That Work

If you’ve ever frustratedly told yourself, “I should be able to manage this like everyone else”—you’re not alone. Many neurodivergent…

10 months ago

[Course Video] Tailoring the Wheel of Life for Neurodivergent Minds: A Life Coaching Tool That Actually Fits

If you’ve accepted the role of executive function challenges in ADHD and other neurodevelopmental disorders, then you’ve come a long…

10 months ago

Emotional Dysregulation in ADHD Adults: Executive Function, Neurobiology, and the Neurodivergent Experience

If you’re a psychology buff, it might interest you to know that chronic emotional dysregulation is said to “lie at…

10 months ago

Part II: Why Most Daily Planners Fail People with ADHD and Autism

[This EF blog post is second in a three part series and follows Part I: The Invisible Struggle with Planners—"I…

11 months ago

Part I: The Invisible Struggle with Planners — “I was unsupported, not undisciplined.”

When I got to the 6th grade back in the early 2000s, the school began providing planners at the very…

11 months ago