My sense of identity has taken a real hit over the past few years, and I’m just getting to the…
I hope you’re ready for a rant, because that’s what you’re getting today. What is unmasking? I’m still figuring that out myself.…
We often talk about identity like it’s something you’re supposed to just know. As if, one day, it simply arrives—clear,…
You’re standing in the kitchen, or staring at your screen, and suddenly it hits you: “I don’t know who I…
“I can’t believe I messed that up again.”“I should be better at this by now.”“What’s wrong with me?” These aren’t…
“I keep thinking I’ve figured myself out… but then something happens, and I’m right back at zero.” If you’ve ever…
Have you ever realized you were hungry only after snapping at someone? Or felt suddenly overwhelmed without knowing why—until you…
Have you ever felt something intense—tightness in your chest, a lump in your throat, a restless kind of tension—but couldn’t…
Have you ever felt crushed by something as small as a neutral comment? Maybe an unanswered text message left you…
When you first start learning about executive function or neurodivergence, it can feel like stepping into a conversation mid-sentence. Words…